
Wellness… from the Ground Up
Grace Anderson, BHSc, Naturopathy
Ground Up Health offers personalised, practical, and expert naturopathic support that encompasses body, mind, and spirit.
We aim to treat the cause, not only the symptoms, to facilitate your journey beyond health into wellness

Are you experiencing…
Anxiety, depression, or mood swings
Irregular or painful periods
Digestive Issues
Chronic Fatigue
Trouble sleeping
Skin issues such as eczema or acne
Weight gain or loss
At Ground Up Health, we understand the overwhelming amount of information available in the health and wellness space. We strive to make a difference by providing people with the necessary tools and guidance to navigate this vast landscape. Our mission is to empower individuals to take control of their own well-being and heal themselves naturally.
Through our carefully curated content and resources, we aim to demystify complex health topics, simplify natural healing approaches, and encourage individuals to make informed decisions about their health. With our support, people can cut through the noise and find the information and tools they need to achieve optimal health and vitality.